Jetting off to new time zones is exciting but it often comes with the groggy downside of jet lag. The struggle to adjust your internal clock to match your destinationโs local time zone can leave you feeling like a zombie. Thatโs where melatonin, the bodyโs natural sleep aid, comes into play. But can you bring [...]
Category: Solo Travel
Solo Trip to Hawaii: The Best Guide For Solo Travellers
If youโre thinking about booking a solo trip to Hawaii, youโre in the right place! Iโve been to Hawaii twice now, my second time as a solo traveler. This guide will break down the most important information so you have everything you need to know before you get there. Letโs jump into it! Is Hawaii [...]
Packing for Travel Checklist – Long Term Packing
Whether you're planning a month long trip or year long stint around the world, you're probably wondering what the heck to bring with you. Packing is a challenge (even for the most experienced travellers) but it gets easier the more you do it! This packing for travel checklist is perfect for any long term trip. [...]
Disadvantages of Travelling Solo: 7 Uncomfortable Truths
Meet People While Travelling: Is it Hard to Build Friendships Abroad?
Making friends as an adult isn't always easy and it can be especially nerve-wracking if you travel solo! If you're looking to meet people while travelling but aren't quite sure where to start, you're in the right place. As someone who's travelled mostly by myself, I sometimes struggle to connect with new people on a [...]
The 7 Best Online Travel Communities
Any well-seasoned traveller will know just how useful online travel communities can be! Whether you're travelling with your partner, a friend, a group of people or by yourself, it's one of the best places to get a wide range of information on a specific destination. So let's get into the benefits of each community, what [...]
South Africa Safety Tips for Travellers
South Africa is without a doubt one of the most beautiful countries but has unfortunately gotten a bad reputation when it comes to safety. It's been ranked as one of the most dangerous countries for female travellers, which can deter women from visiting. With that being said, I don't think anyone should miss out on [...]
How to Travel Alone: Jump Into Solo Travel
Have you ever considered going on a trip by yourself? Maybe you've just gotten out of a relationship or perhaps you're just looking to change up your routine and push yourself out of your comfort zone. Whatever your reasoning may be, solo travel is a great experience and you shouldn't be afraid (which is easier [...]
Fitness and Travel – Fitness Tips for When You’re Travelling
Staying on top of a workout routine or eating healthy isn't always easy when you're on the go. Today I brought in my friend Sarah Ashbourne to talk about fitness and travel. Sarah is a personal trainer who also shares my passion for travel and exploring new places so it was only fitting to get [...]